Last Therapy Session

My last Trauma therapy session was yesterday. I feel so much healthier from when I first started. I am able to understand what happened to me, how it effected me, how I can deal with it, and that it isn’t my fault. It is truly amazing what 6 months of support can do! I originally had a bad therapist, but my new one was through a crisis center and she really helped. Even if you have one bad therapist, there are many good ones so don’t be afraid to get help! I am glad I tried again and I know now that in the future, I will be better! Thank you RAINN to opening up crisis centers!